DSM Vitality Heerlen
DSM Vitality Heerlen
DSM values (occupational) health, and considers health at work as a shared responsibility between management and employees. Therefore a couple of impulses are given in Heerlen.
Pilot "Healthy Mind & Body"; 10 sessions will be given consisting of simple physical exercises (to prevent complaints from prolonged sitting/computer work) and relaxation/breathing exercises (as recuperation after stressfull work). In short: a break to improve your balance and enhance your physical fitness.
Yogaplace gives these sessions.
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