YP T&E - Therapeutic Adjusments

Connecting beyond the physical body

The ideal yoga adjustment ingredients involves experience, a therapeutic touch and the love of giving. The body and mind slowly open up and obstacles are removed. 

The poses, vinyasa, breathing and drishti follow in the tradition of my teacher Sri K. Pattabhi Jois, as taught in Mysore, India. The understanding of the deeper meaning of these adjustments come from my teacher Petri Raisanen, Helsinki, Finland.

Students don't need any previous adjustment or teaching experience to join in this weekend training.

Program covers:

  • Safe and effective adjustment technique for most of the yoga poses in the primary and some poses of the intermediate series.
  • Reading the body' the student's physical / mental limits and capabilities and breath and movement of prana.
  • Your own body awareness and attitude, being 'clean' in action 
  • Connecting to a clear and peaceful mind with full awareness

Teacher: Manon Simonis
Location: Yogaplace Maastricht
Bring: convenient clothing, towel, blanket to stay warm during the relaxation.

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